Discover Fresh Air Fit and Rec101 Events Happening Statewide This Week!

Man kayaking

The DNR is teaming up with fitness and recreation instructors statewide to put the “out” back into workout! Grab your friends and family for a day of fun and fitness in one of Michigan’s state parks and recreation areas. Sunset paddleboarding, yoga in the woods, and beach party Zumba are just a few of the fitness and recreation programs available through the DNR’s Fresh Air Fit and Recreation 101 (“Rec101”) campaigns.

New programs are added monthly, so check back often for a complete list of fitness and recreation programs in Michigan’s state parks and recreation areas!

See the complete list of Rec101 events  >>

See the complete list of Fresh Air Fit events >>

 

July 16

Grand Haven State Park–Fresh Air Fit: Beach Bootcamp 9:00am – 9:45am

Charles Mears State Park–Fresh Air Fit: Tai Chi 9:30am – 10:30am

Wilderness State Park–Fresh Air Fit: Yoga 10:30am – 11:30am

Orchard Beach State Park–Fresh Air Fit: Zumba 6:15pm – 7:15pm

 

July 17

Holly Recreation Area–Recreation 101: Intro to Disc Golf 6:15pm – 8:00pm

Grand Haven State Park–Fresh Air Fit: Zumba Beach Party 6:30pm – 7:30pm

Highland Recreation Area–Rec 202: Sunset Paddle 7:00pm – 8:00pm

Island Lake Recreation Area–Fresh Air Fit: H2Yoga 8:00pm – 9:00pm

 

July 18

Burt Lake State Park–Rec 101: Intro to Golfing 5:00pm – 6:00pm

Tawas Point State Park–Nature Photography 101 5:00pm – 7:00pm

Hayes State Park–Rec 101: Intro to Stand Up Paddleboarding 6:00pm – 7:00pm

Aloha State Park–Intro to: Kayaking 6:00pm – 8:00pm

 

July 19

Interlochen State Park–Fresh Air Fit: Warrior X-Fit Kickboxing 9:00am – 9:45am

Sleepy Hollow State Park–Rec 101: Intro to Archery 10:00am – 12:00pm

Bay City Recreation Area–Fresh Air Fit: Pre-Weekend Cardio BLAST 10:45am – 11:45am

Otsego Lake State Park–Astronomy 101 9:00pm – 11:00pm

 

July 20

Interlochen State Park–Sunrise Yoga 8:00am – 8:45am

Island Lake Recreation Area–Fresh Air Fit: Fitness Obstacle Adventure Camp 9:00am – 11:30am

Holly Recreation Area–Rec 101: Intro to Hiking/Outdoor Survival 6:00pm – 8:00pm

Harrisville State Park–Astronomy 101 9:00pm – 11:00pm

 

July 21

North Higgins Lake State Park–Kayaking 101 12:00pm – 3:00pm

 

July 22

Bay City Recreation Area–Fresh Air Fit: Muscle Beach Bootcamp 9:00am – 10:00am

Bay City Recreation Area–Fresh Air Fit: Wake Up Yoga 10:15am – 11:00am

Grand Haven State Park–Fresh Air Fit: Zumba Beach Party 6:30pm – 7:30pm

Charles Mears State Park–Kite Making 101 7:00pm – 8:00pm

 

July 23

Bay City Recreation Area–Fresh Air Fit: Yogalates 10:30am – 11:30am

Wilson State Park–Fly Fishing 101 1:00pm – 3:30pm

Keith J. Charters Traverse City State Park–Fresh Air Fit Camp: Scuba Diving Day Camp 1:00pm – 7:00pm

Muskegon State Park–Fresh Air Fit: Lake and Trail Boot Camp 6:00pm – 7:15pm

Click To Submit Press Releases, News, Calendar Items, and Community Events to mediaBrew radio stations WFXD, WKQS, WRUP, GTO, Fox Sport Marquette, and The Gift 106
Click To Submit Press Releases, News, Calendar Items, and Community Events to mediaBrew radio stations WFXD, WKQS, WRUP, GTO, Fox Sport Marquette, and The Gift 106
Categories: Outdoor Activities

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